What is ClassByCass?

Your Go-To for Inspired, Seamlessly Sequenced FUNctional Workouts

ClassByCass Pilates 

An upbeat, full-body, prop-light, Pilates-principled mat class sprinkled with low-impact cardio movements.  

ClassByCass Yoga 

A vinyasa (flow) based class, rooted in breath awareness, anatomical alignment, with focuses on peak poses, and mindfulness. 

 

ClassByCass Private 

Custom tailored, one-on-one session utilizing creative variations, collaboration, and sequencing built for your individual needs as the foundation for success. 

 

ClassByCass Corporate 

All-Levels Group CbC Pilates and/or Yoga sessions scheduled within your team's workflow.

Why ClassByCass

At-home & workplace prop friendly 

Time Efficient

Personalized attention in a group setting

Movement modifications offered for special considerations

Themed Playlists

Instruction for all learning styles

"Despite teaching a large group, Cassie always gives personal attention and makes sure students are using proper form. This is a valuable quality in an instructor that many don’t have and one reason I love Cassie‘s classes."

 

Lisa S. Global Broadcast Director & On-Air Guest 

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"You will love her! She’s attentive, friendly, encourages you to do your best and is trained in what she’s teaching."

 

Lauren W. Senior Sales Manager

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 "I would highly recommend her to anyone looking to become a better Yogi and anyone looking to help alleviate their back/neck pain. In addition, the relaxation you get at the end of a class allows you to start your day off on the right foot!"

Premal B, MD 

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